im pretty new to the game but i think what i have isnt that bad

Abomination vet (100) xplosion
Human Torch vet (73) clobberin time
A.I.M. medic vet (17) clobberin time
Logan vet (60) clobberin time

now this is the part that im not sure of

for the rest of the 50 pionts i could have one of three different members or group of members

1. Black Widow vet (50) clobberin time

2. Doombot exp (27) clobberin time
Henchman exp (11) clobberin time
Con Artist rook (12) xplosion

3. Doombot exp (27) clobberin time
Henchman exp (11) clobberin time
Skrull Agent exp (11) clobberin time

thanks to anyone that helps

Well from what your showing I would go with the the second options... however if you have it you might want to add:

Black Panther (R)
Destiny (R)
Con Artist (E)
Doombot (R)
Paramedic (E)

Human Torch isn't all that great even in his Veteran version, you'd be better off with a Doombot (and either Black Panther or Destiny) so that it can move for free carrying the Abomination. With the above people added you have a diverse set of free moves and Perplexer to get your Abomination stronger. Also, the Paramedic for healing.

Logans a good choice, as well the AIM Medic, but you really don't need the (V) the (E) works just as well and with a Paramedic you'll have 2 Medics. Although personally I like the SHIELD Medic more, because I do more ranged damaged than CC.

Anyhow, good luck.
Cat

Definitely not vet black widow, not what you need. I don't know why you keep putting in henchmen, that's 11 points to upgrade your existing characters or add in perplex or support. Doombot is awesome for the wildcard ability, and you need a taxi for both logan and abomb. Here is my recommended beginning team that my wife has been learning with:
Vet Paramedic-Support
Exp Black Cat- leap/climb, prob control, wildcard
Exp Black Panther-Outwit, B/C/F
Unique Wasp-Leadership, Avenger's team ability for free move, taxi, 19 defense
Exp White Queen-Pyschic Blast, Mind Control, Super Senses
Vet Logan-B/C/F, Flurry, regeneration
Vet Shadowcat-phasing taxi, super senses
This team has almost everything you need as a beginner to be competitive and fun I think. Hope this helped at all!
P.S. This team is 297 points.